There have been several reported cases where men who experience benign prostatic hyperplasia (or BPH) are able to obtain a high amount of success by using natural prostate supplements. Benign prostatic hyperplasia occurs when the prostate becomes abnormally large. This condition can easily present issues that affect the stream of urine, causing frequent urination that’s more than usual. 

While your primary health care provider may recommend prescription medication for treating BPH, the side effects may be troublesome for some patients. Just be sure to talk to your doctor prior to using any natural supplements for BPH. The best prostate supplements on the market that are commonly used for BPH treatment include:

1. Saw palmetto
Found in North America, the tree used for this supplement is short and has been shown to be very beneficial in a few studies that are small. Nevertheless, other bigger studies have not been able to prove that the use of this supplement is able to make any significant change to the prostate’s size or able to improve urinary function. Many men find that this supplement relieves:

• Urination urgency
• Issue with starting to urinate
• The frequency of going multiple times during the night
• A stream that is weak

2. Rye grass
It is believed that this supplement may be able to significantly make improvements to many BPH symptoms including:

• Constant urge to pee
• Dribbling
• Weakened stream of urine
• Pain while urinating

In some studies, rye grass has been shown to decrease the size of the prostate, fully empty the bladder, and improve the flow of your urine.

3. Pygeum
This supplement is made out of an African plum tree bark. It has shown to provide relief to a few men by not having to pee as often while sleeping at night, being able to fully empty the bladder, have an improved stream, and have to go less while awake.

4. Beta-sitosterol
This supplement is commonly found in plants. Although it has no ability to decrease the prostate size, it will be able to assist with emptying the bladder as well as provide a normal flow of urine. This supplement could also show improvements to other types of symptoms associated with BPH.

5. Additional supplements
Research has also shown that the supplements Azuprostat and Harzol, which both have the same compounds, stems from the South African star grass. This association is what could make them ideal prostate health supplements.