Acid reflux, or heartburn, can be caused by various reasons, both physiological and lifestyle. One way of seeking relief from this condition is by changing those factors in our lifestyle that cause acid reflux. Some of the more common causes of acid reflux that can be addressed naturally, without resorting to medication. Here are a few easy lifestyle and dietary changes to make to prevent heartburn and acid reflux: 1. Do not overeat One of the most common causes of acid reflux is overeating. The esophageal sphincter is supposed to be closed and opens only when you eat, burp, or vomit. If you overeat, an already weakened esophageal sphincter will open, unable to handle the pressure of too much food in the stomach. Acid reflux and heartburn are most commonly felt right after a heavy meal. 2. Maintain a normal BMI If one is obese and has too much fat around the abdomen, there is more pressure on the esophageal sphincter, thus causing it to move constantly allowing the acid to be released. Even pregnant women are affected by acid reflux, precisely because of the pressure on the abdomen. Those who are obese have to resort to measures that will help them lose abdominal fat and overall weight.

Cancer that begins in the kidney and later spreads to nearby organs is called kidney or renal cancer. Kidneys are small organs that measure the size of a fist and are located behind the abdominal organs, one on each side of the spine. They play a vital role in purifying our system by clearing out waste from the blood. In this condition, cancer cells are initially formed in the tubules of the kidney, then to all parts of it, and later to nearby organs. There are several symptoms and risk factors associated with kidney cancer and on the basis of these, its stage is determined and treatment is decided upon. 1. Symptoms of kidney cancer The symptoms of kidney cancer do not show up in the early stages in many individuals till the tumor grows in size and the cells begin to metastasize further. If symptoms are ignored at early stages it can lead to complications in the treatment for kidney cancer. Some of the common symptoms of the condition are: Anemia Feeling tired all the time Prolonged fever that can last for several weeks along with flu and other infections. Loss of appetite and the feeling of having a heavy and full stomach all the time Blood in the urine Swelling and feeling of lumps on one or both the sides of the abdomen.

Some people think that because they have no cavities in their teeth, they have immaculate oral health. However, it is wrong to assume that just because you have sparkling white teeth you are immune to gum problems. The worrisome fact is that most gum problems are initially painless and people have no clue that something is wrong. These issues can gradually lead to visible issues in the teeth and may be harder and more expensive to treat. Gum diseases typically start when the plaque starts to build up along gum lines. The plaque is nothing but a sticky bacteria-filled substance that causes many infections, hurting the bones and gums and leading ultimately to tooth decay. As gingivitis develops, your gums will become red and swollen, tender, and prone to bleeding. Periodontitis is an advanced gum disease that affects the bones responsible for holding the teeth in place and if this is not treated in time, it will end up ruining your bones, gums, and tissues around the teeth. There are plenty of gum care tips that will help you in your quest for better oral health. In addition to medications, most of these tips also include natural remedies to ensure your gums are in peak condition.

Leukemia is a type of cancer that affects the blood-forming tissues, which grow in the lymphatic system and bone marrow. The condition affects the growth of white blood cells that play an important role in fighting against infection-causing bacteria. In a healthy person, these cells tend to divide and grow at a normal rate to protect the body; however, in leukemia patients, the white blood cells grow dramatically with the help of a special protein called M proteins. These abnormal white blood cells restrict the growth of healthy cells and cause serious health disorders. The treatment for the disease is complicated and it depends on the symptoms of different types of leukemia. It can occur in individuals of any age and is divided into 4 main types, which are as follows: 1. Chronic and acute leukemia In this type, white blood cells multiply at an abnormal rate and accumulate in the blood and bone marrow. It then crowds out the healthy cells in the bone marrow and slowly prevents the tissue from functioning properly. The process does not show any signs or symptoms until it overpowers healthy cells. 2. Lymphocytic and myelogenous leukemias Lymphocytic leukemia occurs when the white blood cells or the bone marrow called the lymphocytes are overpowered by the cancerous cells.

The nature of your metabolism and your body’s ability to breakdown food and derive energy from digested food follow a specific procedure. It’s all related to your thyroid gland located in front of the windpipe and just below the Adam’s apple. Apart from regulating your body’s metabolic rate, the thyroid gland is also responsible for regulating: The heart The digestive system Brain development Muscle control Your mood Bone maintenance Its functioning depends on the amount of iodine supplied by your diet. Your thyroid gland also plays a significant role in maintaining a healthy weight. When it comes to the types of thyroid disease, here are some common ones: Thyroid nodules In the study of thyroid disease and its causes, symptoms, and types, thyroid nodules are lumps that can be solitary or in groups. This condition is very common, and is usually harmless. Thyroid nodules don’t necessarily cause any symptoms but there is a chance of developing hyperthyroidism. A doctor will examine the person’s neck to check for hyperthyroidism or hypothyroidism. There is a very little chance of thyroid nodule being cancerous, however, most are not. Your doctor will perform a fine needle aspiration biopsy to determine if the lump is cancerous.

Arthritis is a condition that defines over 200 types of joint pain. It is an inflammation of any joint which causes stiffness and pain. The pain experienced by patients is quite unbearable. Rheumatoid arthritis is an autoimmune disease in which your body’s immune system attacks your healthy joints, causing inflammation and pain. You can control the pain by using doctor prescribed medications such as Xeljanz, Tremfya, Actemra, Rinvoq, Skyrizi, Simponi aria, Apremilast, and over the counter pain relievers like Voltaren and Advil, combined with therapies as recommended, as well as eating certain top foods to manage this condition: 1. Omega-3 fatty acids Apart from a hundred other health benefits of omega-3 fatty acids, they’re a boon when you want to manage arthritis pain. They burn down bad cholesterol and triglycerides thereby saving your heart from a lot of complications. Fish like sardines, mackerel, tuna, herring, and anchovies are rich in omega 3 fatty acids. Overcooking these fish can destroy half the nutrients so stick to baking and grilling them. If you don’t eat fish, you can always substitute them with nuts, soybeans and canola oil. You can also take omega-3 fatty acid supplements after consulting your doctor or nutritionist. 2.

As per health researchers and medical professionals, the exact cause for prostate cancer remains a mystery. However, there are some strong indicators that are known to influence the onset of this cancer. On a very basic level, prostate cancer commences by fluctuations caused in the DNA of normal prostate cells. DNA is the chemical in the cells that make our genes, and it controls how our cells function. Cancer is caused by DNA mutations that can kill tumor suppressor genes. This causes the cells to grow out of control. Here are the indicators of prostate cancer: 1. Inherited gene mutations There are certain gene mutations that travel from generation to generation, found in all cells of the body. Gene changes caused by inheritance play a role in prostate cancers. Inherited mutated genes are one of the top risk factors for prostate cancer. These genes causing hereditary prostate cancer are: BRCA1 & BRCA2 are tumor suppressor genes and unreleased proteins that help repair damaged DNA cells. They also destroy those cells that cannot be repaired. Inherited mutations of these genes commonly cause breast and ovarian cancer in women and prostate cancer in men. CHEK2, ATM, PALB2, and RAD51D are genes that assist in making proteins that act as suppressors by regulating cell division.

The formation of cancer cells in the mouth or throat tissues is called oral cancer. It is a part of a larger group of cancers found in the neck and head. This type of cancer is commonly found in individuals above the age of 40. Oral cancer is difficult to diagnose at the early stages and are usually found when cancer has spread to the lymph nodes in the neck. Most often an oral cancer is diagnosed by your dentist during your regular dental check-ups. There are different types of oral cancer which include The inner lining of the cheek. Tongue Lips Gums The hard and soft palate The floor of the mouth. Causes of oral cancer Tobacco is the main cause of oral cancer. Individuals addicted to chewing or smoking tobacco are more likely to be affected by oral cancer. The other risk factor that can lead to oral cancer is consuming alcohol in large amounts. Treatment methods for oral cancer are determined depending on the stage of cancer. Symptoms of oral cancer Oral cancer does not show any severe signs or symptoms at an early stage. Certain symptoms such as ear pain and sore throat might seem like a regular flu problem.

Sexual problems affect women of all ages and one of the most common ones is HSDD. It results in distress due to lack of interest in sex. You can use medications as options for treatments for hypoactive sexual desire disorder (HSDD). There are only two medications that are approved by the FDA and these are Addyi and Vyleesi. Addyi Addyi is a pink-colored tablet and is recommended for premenopausal women. Addyi works by increasing the dopamine levels and decreases the serotonin levels. This helps improve your need for sexual desire. It is a non-hormonal medication and it directly works on the neurotransmitters rather than the hormones. Many people assume Addyi works like Viagra but for women. However, this is just a myth as there is no truth behind this. Addyi has a completely different way of working and it affects the brain rather than the genitals, as is the case with Viagra. Addyi is a prescription medication and your doctor is the one who will let you know whether it can work as one of the treatments for hypoactive sexual desire disorder (HSDD). If you have liver problems or you consume alcohol then you cannot take Addyi. If you take certain medications then you cannot take Addyi.

A damaging immune response to particular substances or food is known as an allergy, and it causes hypersensitivity to certain substances. The immune system produces antibodies, and in case of an allergy, it produces antibodies that wrongly identify a specific allergen as harmful. The most common substances include dust, pollen, animal dander, and certain food and medications. Allergies can range from minor issues to anaphylaxis, which is a potentially life-threatening allergic reaction. The severity of allergies varies from person to person and, in most cases, they can’t be cured and can only be controlled and reduced. There are several types of allergies, and their main triggers can affect a person’s health and require timely treatment. Let’s take a look at some of the common types of allergies: Pollen allergies These are seasonal allergies caused by the release of tiny pollen grains by plants. Weeds, grasses, and trees are the main triggers of these types of allergies. The small pollen grains travel by the wind and come in contact with the skin, eyes, and nose. Ragweed causes weed allergies, and pollen allergies are also caused by tumbleweed, sagebrush, and pigweed. Some trees like birch, cedar, and oak produce a huge amount of allergenic pollen.