6 Early Signs Of Parkinson’s Disease
Health

6 Early Signs Of Parkinson’s Disease

Parkison’s disease—a brain disorder that impacts the nervous system and results in a variety of challenging symptoms. This disease can affect the patients quality of life through negatively impacting their ability to move. Many patients choose to take medications and treatments that ease their symptoms, such as Gocovri ER, Rytary, Ingrezza, Austedo XR; however, it’s important to look at side effects, as some medications can cause symptoms like tardive dyskinesia. The sooner this disease is diagnosed, the sooner patients can receive treatments and experience some relief of symptoms. Here’s 6 early signs of Parkison’s disease: 1. Tremors Tremors are one of the most common and most characteristic symptoms of Parkinson’s. Tremors can show up as shaking, or other involuntary movement of the body. Typically this symptom begins in the fingers or hand, and is often called the ‘pill-rolling’ tremor—where you rub your thumb and forefinger together. Any unexplained, involuntary tremors are a raise for concern and could lead to a potential diagnosis for Parkinson’s. 2. Stiff-looking walking If anyone has commented that you look stiff while walking lately, this could be a sign of Parkinson’s. With the disease, normal, unconscious movements like swinging your arms while walking may stop—you’ll have to think about doing it in order for it to happen, whereas for individuals without Parkinson’s naturally do it without trying.
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5 Early Warning Signs Of Lung Cancer That Are Often Overlooked & Treatments
Health

5 Early Warning Signs Of Lung Cancer That Are Often Overlooked & Treatments

Lung cancer is cancer of the lungs, and it can take on a few forms, ranging from small cell carcinoma to advanced non-small cell lung cancer (NSCLC), and many variations in between. Like any type of cancer, it’s essential to catch it early on and start medications and treatments right away for the most optimal outcome, but unfortunately many individuals ignore their symptoms. Lung Cancer Treatment Options While there is currently no cure for lung cancer, there are many options for medications to help treat it and assist with symptom management. Medications your doctor may prescribe include Zepzelca, Alecensa, Rybevrant, and ROS1 tyrosine kinase inhibitor (TKI) or ROS1 inhibitor. In addition to medications to help manage symptoms, you likely will also require targeted treatments to directly fight against the cancerous tumors. One may endure therapies such as immunotherapy, chemotherapy, radiation therapy, and targeted therapies. These can be mentally and physically exhausting, so it’s helpful to have a support system there to encourage and help you through it, like close friends and family. There are also cancer support groups you can join to talk to people that understand exactly what you’re going through. Although it is an extremely challenging and scary process, you can feel assured that your doctor will work with you to get the best treatment plan that will meet your needs.
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5 Foods to Avoid to Keep Osteoporosis at Bay
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5 Foods to Avoid to Keep Osteoporosis at Bay

Osteoporosis is what occurs when more bone gets broken down than replaced, resulting in brittle bones, or easily breaking bones, weaker grip strength, back or neck pain, receding gums, weak or brittle finger nails, stooped posture, and more. There are some medications and treatments that can help reduce these symptoms such as Evenity, Forteo, Fosamax, Prolia, and Boniva, but one of the best ways to improve bone strength is through your diet. Just as there are some foods you should eat more of, there are some foods you should try to avoid entirely. Here are 5 foods to avoid to keep osteoporosis at bay: 1. High sodium foods High sodium foods can result in a loss in calcium in your body, the mineral associated with healthy bones and teeth. With a lack of calcium, you will suffer from bone loss, causing your bones to become weak and you to develop osteoporosis. Processed foods and canned foods are typically very high in sodium, so make sure to read your labels and try seasoning your food with spices as opposed to added salt. 2. Wheat bran Wheat bran contains what’s known as phytates, something considered an anti-nutrient that makes it harder for your body to absorb calcium and other essential nutrients.
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Treatment Options And Foods That Help Manage Atrial Fibrillation
Health

Treatment Options And Foods That Help Manage Atrial Fibrillation

Atrial fibrillation, or Afib, is a form of arrhythmia that gives rise to an exceedingly rapid and irregular heartbeat. The ramifications of this ailment can be quite serious, as it may result in a lack of coordination between the atria and ventricles. In turn, this can lead to blood pooling within the heart’s chambers, potentially triggering the formation of blood clots, strokes, or even heart failure. Afib is commonly seen in those with heart valve disorders, but other risk factors include sleep apnea, high blood pressure, obesity, having undergone the TAVR procedure, and more. While Afib can manifest intermittently for some, it can persist chronically for others. The best way to protect yourself is to wear an ECG/EKG monitor to detect when your heart rate is getting too high. Additionally, there are treatments such as the pacemaker implant to help your heart beat properly. With the recommendation of a monitor or the pacemaker implant, your doctor may also recommend a change in diet. Here are a few foods that help to manage Afib: 1. Fruits and vegetables A diet loaded with fruits and vegetables can help to decrease obesity and high blood pressure, both of which are risk factors of Afib.
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10 Foods That Help Manage Depressive Symptoms
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10 Foods That Help Manage Depressive Symptoms

Having depression can require different forms of treatment, such as therapy, visiting depression treatment facilities, getting online depression counseling therapy, or taking medications. Some medications that a doctor may prescribe are TRINTELLIX (vortioxetine), VRAYLAR (cariprazine), FETZIMA (levomilnacipran), Wellbutrin (Bupropion), AUVELITY, VIIBRYD (vilazodone HCI), and REXULTI (brexpiprazole). Another part of treatment is also self care, which includes what you are consuming in terms of foods. Avoid things like refined sugar, caffeine, alcohol, and saturated fats. There are lots of ways to ensure your diet includes good carbs, like fruits, vegetables and foods high in fiber, vitamins and supplements, such as Omega-3s, Vitamin D, and Selenium, but here is a more comprehensive list of foods that can help you manage your depression: 1. Apples Everyone heard this as a kid: an apple a day keeps the doctor away, and there is a reason for that. Apples are very high in antioxidants, which can help to repair oxidation damage and inflammation. They also help to balance blood sugar swings because they are full of soluble fiber. You can grab an apple on the go in the mornings, or slice them up with some almond butter for an afternoon snack. 2. Avocados Avocados are a super brain food that contain healthy fat which keeps your brain functioning smoothly.
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Early Signs of Rheumatoid Arthritis
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Early Signs of Rheumatoid Arthritis

There are many early signs of rheumatoid arthritis (RA) that can be observed weeks or months before the symptoms set in. These are signs and symptoms are directly related to the affected joints. If you experience any of these symptoms, you should consult a doctor immediately, as early treatment often slows the overall progression of RA. This article lists the earliest warning signs of rheumatoid arthritis (RA): 1. Fatigue One of the early signs of rheumatoid arthritis that would be observed first is fatigue. If you start feeling tired frequently and feel a general sense of malaise then it could be RA. You need to understand if there is any other reason for the fatigue, if not you need to probably see a doctor. 2. Fever RA leads to inflammation, swelling, and pain in the joints. This inflammation can cause fever. The fever would usually be accompanied by fatigue. There could be many reasons for fever, but if it is occurring frequently, it could be RA. 3. Weight loss One of the various early signs of RA is weight loss. This loss of weight is unexplained and without any apparent reason. If you are not dieting or exercising and still losing weight and you observe any other early sign then it is time to see a doctor.
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Treatment for Common Symptoms of Peptic Ulcers
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Treatment for Common Symptoms of Peptic Ulcers

Gastrointestinal pain, discomfort, gas, and a burning sensation indicate a stomach problem, which can often be ulcers or open wounds. There may be no symptoms if the condition is mild. But it can offset bleeding and cause a perforation or a blockage in the digestive system if the condition worsens. Considering the symptoms, causes, and complications of stomach ulcers, timely treatment becomes inevitable in several cases. Though it’s common to ignore the early warning signs of peptic ulcers, immediate attention is needed if symptoms last over a week or two. After diagnosing the severity of a peptic ulcer, depending on the symptoms experienced, your doctor will suggest a treatment accurate enough to address the condition. Most peptic ulcers can be treated by medication prescribed by your doctor. But, in serious cases, surgery and other advanced treatments may be required. It’s very important to treat stomach ulcers promptly to avoid developing further complications. There are some lifestyle changes and treatment options you should consider to successfully get rid of peptic ulcers. Some treatment options are mentioned below: Prescriptions A nonsurgical treatment involves prescriptions given by your doctor. These commonly include: Antibiotics: If you are infected by Helicobacter pylori (H pylori) bacterium present in your digestive tract, you may require antibiotics for a short-term course.
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Recipes That Can Soothe Migraine Pain
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Recipes That Can Soothe Migraine Pain

While it is understandable that food and beverage consumption must be the last thing on a person’s mind when experiencing a migraine, it is often an essential aspect of recovery. Staying hydrated and eating at periodic intervals ensures that your symptoms don’t worsen. Migraine attacks are extremely debilitating and can often last up to days. If you do not have immediate family or friends you can depend on to help you through an attack, it is all the more important for you to take extra precautions. Here are a few recipes that can keep you hydrated and relieve symptoms of pain and nausea during an attack. You can keep them pinned onto places where you can see them easily, especially if you are already in the middle of a migraine attack. These recipes use ingredients rich in magnesium and vitamins to help ease the symptoms of the condition. Avoid gluten-rich food and also do not eat leftovers or old food that’s been in the fridge for some time during an attack: 1. Bean and barley soup Heat a little olive oil in a pan and add 1 large onion, a big stalk of celery, and 1 diced large carrot and cook for 5 minutes.
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How Exercise Helps Improve Multiple Sclerosis
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How Exercise Helps Improve Multiple Sclerosis

One of the consistent pieces of advice given by doctors who treat multiple sclerosis patients is that it is essential to eat well and be physically active. Patients are also advised to know as much as possible about the condition. There are many types of MS and each with different symptoms. Being aware of the condition helps one understand more about what they need to do and what they must avoid. Being active is one mantra every MS patient needs to follow. Families, friends, and caregivers engage and interact with them as much as possible so they do not feel abandoned and burdensome. A solid support system also ensures the patient does not deal with the disease alone. Among the many ways to keep people with MS active, it has been observed that exercise helps them the most. Based on the studies conducted on the effect of exercise on MS patients, the benefits that have been observed are as follows: Improved strength, balance, and gait Improvement in bowel and bladder control Decreased fatigue Muscle contractures (limited joint motion) Reduced muscle tightness Improvement in mobility Improvement of symptoms of depression Reduced risk of heart and cardiovascular diseases The impact of exercise on a person with MS varies as it also depends on the person’s overall health condition and the severity of symptoms.
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Simple Lifestyle Changes That Help Manage ADHD
Health

Simple Lifestyle Changes That Help Manage ADHD

Like with any illness, the fundamental ways to manage ADHD (Attention Deficit Hyperactivity Disorder) is reasonably simple. The basic criteria of good eating habits, proper sleep patterns, and a caring, safe environment at home, school, or at the workplace are key here. Listed below are a few lifestyle changes to manage ADHD effectively. Get started with these right away and see the quality of life improve, for you as a caretaker, and for your family member with ADHD. Start the day with a routine. Wake up at the same time every day. Perform the routine activities of brushing, bathing, dressing up, and getting ready for school or work, preferably in the same order daily. To carry out these tasks effortlessly, maintain your house organized in a simple, neat manner. Assign all the things in your home a specific place and place them back there after use. This will ensure an orderly practice that anyone, especially a person with ADHD, can follow. A healthy meal plan is important, for everyone, especially the family member with ADHD. Ensure meal preps are done in advance and nutritious natural fruits, vegetables, seeds, nuts, oils, dairy, and pulses are included in the food throughout the day.
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